Boundaries Workshop
Do you find yourself overcommitted? Are there people in your life you can’t say “no” to? Do you wish you had more time for self-care?
This Therapy workshop will help participants learn the value, principles, and strategies for setting healthy boundaries in all your relationships, including yourself! We don’t just learn, we practice these principles and strategies with each other to gain confidence in asserting our “no” in the real world.
This is a 1-day workshop that meets on Saturday, February 24th, 9 am-12 pm in TiL Counseling’s conference room. The group is facilitated by Carrie Bussmann, LCPC, founder of Truth in Love Counseling and boundaries expert.
